10 More Pearls Of Wisdom how to Quit Smoking
When you decide to have another try at forgoing the evil weed, you can always benefit from some quit smoking tips. Wouldn’t life be wonderful if you could quit smoking whenever you pleased? Well, unfortunately, life isn’t that easy but in the mean time, here are some pearls of wisdom that may help you quit smoking.
Quit smoking tip #1:
Write a list of all the reason why you want to smoke. It will be short. Write a list of all the reasons you want to quit smoking. It will be long. Keep both lists with you all times.
Quit smoking tip #2:
For every reason you think of you want to quit, write it on a piece of paper about 3 inches long (the length of a cigarette). Roll it up and put it in an empty packet of the cigarettes you like to smoke. You should be able to get about 15 in the packet easily. Every time you want a cigarette, read a reason instead.
